PRENATAL DOULA / PREGNANCY SUPPORT

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As your pregnancy doula I would offer you all the prenatal support that you would get from a birth doula. I would be there to talk, listen and reassure you and help prepare you for birth and your new arrival. This service can be tailored around what you would like to do while I am with you. 

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Pregnancy Doula services include:

- Talking through concerns, fears, anxieties about the birth and offering reassurance, sign posting and other ways to help ease your concerns.

- Discussing the practicalities of your birth, i.e.. where to give birth, helping to write birth plans

- Other antenatal information if wanted

- Tips for breastfeeding, postnatal care, and the early days with a newborn

- As a pregnancy yoga teacher I can also suggest yoga postures to help with any pregnancy ailments, or even offer a private yoga class, as well as breathing and mindfulness techniques for relaxation and preparation for birth.

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You will also receive a Birth Preparation booklet with valuable antenatal preparation.

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Prices depend on how many sessions are booked. One session is £65 for 2 hours. This price reduces the more sessions that are booked. Sessions can take place at your home or mine. 

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Please get in touch to discuss your specific wishes and we can build a bespoke package just for you.

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BIRTH DOULA

Please get in touch to discuss your needs. 

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