Doula Services
I am a mentored Birth and Postnatal doula. I live in Hastings and work with women locally and as far as Tunbridge Wells, Rye and Eastbourne and areas between.
MY DOULA PACKAGES
PRENATAL DOULA
As your pregnancy doula I would offer you all the prenatal support that you would get from a birth doula. I would be there to talk, listen and reassure you and prepare you for birth and your new arrival.
Pregancy Doula services include:
- Talking through concerns, fears, anxieties about the birth and offering reassurance, sign posting and other ways to help ease your concerns
- Discussing the practicalities of your birth, i.e.. where to give birth, birth plans etc
- Other antenatal information if wanted
- Tips for breastfeeding, postnatal care, and the early days with a newborn
- As a pregnancy yoga teacher I can also suggest yoga postures to help with any pregnancy ailments as well as breathing and mindfulness techniques for relaxation and preparation for birth.
You will also receive a Birth Preparation handout and goody bag of treats for you and baby.
3 x 2 hour prenatal sessions at your house or other location of your choice
1 x 1 hour postnatal visit (if wanted)
£175
This package can be tailored to suit your needs so please get in touch to discuss if you have specific wishes.